Lose Weight without starving yourself! Read about how depression can affect your eating habits and learn about how others are overcoming this obstacle!
Wednesday, February 23, 2011
Well, It all started when....
As a teenager I was always in great shape. I don't know how I did it, now that I look back. I ate fast food and everything, but I guess it was because I was SO active. I rode my bike everyday after school and then ofcourse on the weekends. I went ice skating in the winter with friends and held a job full time in the summer. I know that when I graduated, I was in a serious relationship that was marriage bound. When I was 19 I remember giving my (now X husband) a hug goodbye and he had placed his hands on my sides at my rib cage and I guess he noticed that there was a little bit of extra weight there. I will never forget what he said to me. He said, "Wow, after we get married, you're not going to blimp out on me are you?". I was SO embarrassed. In that last year after graduation I had started a management job at Mrs. Field's Cookies and had started to gain some weight from all the snacking I was doing at the store. I sometimes would skip lunch and just eat a brownie or some cookies fresh out of the oven, and ofcourse I would be sipping pop all day. I remember one week I worked 73 hours. I would do my paper work and fall asleep on the desk until the next morning, then do it all over again. I loved my job, but the sweets and the lack of discipline really took its toll on me. I know that is where my problem started, but it wasn't the only thing that kept it going. I will post more tomorrow or the next day when I get a chance... more about my life and how depression had a lot to do with retaining and even gaining more weight. Thanks for reading! Bye for now!