Well, I'm back and ready to get you started on a successful weight loss journey!!

The last time I posted, I was going over some pretty depressing things about my past and it really started to affect me emotionally and mentally so I had to take a break.  Just a note to let you know that I will be posting a list of eating plans on here that are EXCELLENT ways to jump start your metabolism and get healthy and lose weight!!  Also, I have information about cardio and weight training that will help you no matter your physical condition!!  ALL levels can do the things I am going to post.  Tomorrow I will begin to post.  Keep up with me and you can start looking and feeling better soon!!  Sorry it took so long!  See you tomorrow!